Mobility Flow, Move Through Christmas with ALIGN Pilates Club

Ease into your day with The ALIGN Pilates Club’s Morning Flow, a calm, steady class designed to wake up your body and focus your mind. This session combines gentle mobility work, mindful breathing, and smooth, Pilates-inspired movement to help you feel centred and ready for the day ahead.

Expect a thoughtful balance of stretch and strength, guided with clear cues and space to move at your own pace. Whether you’re logging in from home or on the go, this class sets the tone for a grounded, productive morning. Suitable for all levels.