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7 Day Reset Programme

The ALIGN Signature Series

ALIGN Education

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Folder: ALIGN Pilates

7 Day Reset Programme

The ALIGN Signature Series

ALIGN Education

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Protein Power Smoothie

9 Jan

Written By Maeve Culligan

ALIGN Kitchen Smoothie

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Strawberry & Banana Smoothie

Morning Protein Coffee

ALIGN Pilates Club.

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A deep dive into my favourite anti-inflammatory ingredients.

These are the foods I love to use every day to reduce inflammation, support digestion, and boost overall wellness.

We really concentrate on incorporating these ingredients into most of t

If you’ve been to my classes you’ll hear me say slow and controlled a million times, and here’s why!

Move with Control and Intention to build long term strength.

Ready to reset your body & mind?

Join our 7-Day Body + Mind Reset, a curated journey to reboot your energy, movement and mindset all in one week. 🤍

Every day brings intention, mindful movement and small habits that lead to big change.

🔗 Lin

The ALIGN Kitchen is your platform for nutritious, balanced eating, created by a nutritionist.

Our subscription gives you unlimited access to a growing library of whole food, easy-to-follow recipes designed to make healthy eating simple.

Each rec

We’re slowly settling into the new year & these are all the things we’re bringing with us to ALIGN Our Lifestyle.

Any querys or questions email us!

alignbymaeveculligan@gmail.com