Appointments 2 — ALIGN Pilates Club.

Skip to Content

Login Account

Login Account

Login Account

Book Your ALIGN Pilates Class.

ALIGN Pilates Club.

Made with Squarespace

5 Nutrition Hacks on creating a sustainable balanced diet 🌱

There can be an overwhelming amount of information when it comes to what we should and shouldn’t eat etc. My biggest advise is to keep it simple, focus on eating real food that you e

Do you find yourself struggling to activate your abs due to a weak core? 🧘🏼

Let’s take a look at signs that we might have a weak core & what we can do to correct it!

#pilates #coreactivation #pilatesathome

Join me every Monday at 7pm this June @kovestudios.ie for our new signature summer sculpt class 🥥

This May Pilates class will focus on strength focused movements to sculpt & tome your body while improving posture & flexibility, suitable for

MASTER YOUR MORNINGS ☁️⚡️🧘🏼🍵

How we spend our mornings is so important, it can impact how we feel for the rest of the day!

Creating a habit stack for your morning routine lets your healthy habits become second nature.

#wellness #morningroutin

Contact

alignbymaeveculligan@gmail.com