Siracha Salmon Bowl

Ingredients:

• 150 g salmon fillet

• 125 g cooked rice (≈ 40 g uncooked)

• 50 g broccoli (fresh or frozen)

• 1/2 tsp olive oil

• Pinch of salt + pepper

• 1 tsp Honey

• 1 tsp Spices

• 1 tsp Seasame Seeds

Dressing:

• 50 g Greek yoghurt (about 3 tbsp)

• 1 tsp sriracha (adjust to taste)

• 1/2 tsp lemon juice

Instructions:

1. Cook the rice: Prepare rice according to package directions.

2. Cook broccoli: Steam 4–5 mins in microwave

3. Cook salmon: Season with honey and spices. Bake at 200°C for 12 mins.

4. Make dressing: Mix Greek yoghurt, sriracha, and lemon juice until smooth.

5. Assemble: Add rice to a bowl, top with salmon and broccoli, and drizzle over dressing and sesame seeds.

Nutrition (approx, per bowl)

• Calories: ~480 kcal

• Protein: ~35 g

• Carbs: ~35 g

• Fat: ~18 g

• Fiber: ~4 g